Immediate availability for EMDR Intensives

Heal from your past & find your peace

Online EMDR therapy for adults in North Carolina dealing with perfectionism, people pleasing behaviors, and the impact of trauma.


I'm So Glad You're Here...

It’s the first step to feeling better. Reaching out to a therapist takes courage.

Welcome, I’m Paige…

Finding a therapist that you connect with and trust is crucial. 

My approach is warm and non-judgmental, with a bit of humor sprinkled in. I’ll help you gain the insight needed into your current and past experiences to shed unhealthy patterns and improve your quality of life. Interested in going deeper, faster than traditional weekly therapy? Schedule a free consult to see if you may be a good fit for an EMDR intensive.

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Sometimes life Isn't what we expected.
Navigating through it all can feel overwhelming.

You might find yourself in a cycle of:

  • overanalyzing situations
  • ruminating
  • not feeling good enough
  • feeling that your worth comes from what you give to others
  • excessive worry
  • difficulty saying no 
  • pushing your feelings down
  • prioritizing everyone else’s needs over your own
  • not truly knowing your own wants or needs
  • feeling inadequate
  • unhappiness with how life is turning out so far

You deserve to feel like the best version of yourself. Yet, you’re not even sure if you can get there.

At this phase of life, you thought things would get better. Instead, your stressors feel like they are only growing. You silently continue to suffer through them.

Maybe, you’ve lost someone. When the death of a loved one, a pet, or the loss of a relationship occurs, continuing life as normal simply doesn’t seem like an option to you. The emotions coming up are deep and like nothing you’ve ever experienced before. You question, what your future will look like? At this time, you can’t imagine how you will recover from it.

These life experiences have come at you quickly, leaving you breathless at times. You don’t want to feel this way forever. But how do you change this? 

The good news is you’ve taken the first step by being here.

It is possible to live a happier and more fulfilling life.

It can become easier to calm your thoughts, be more confident, and work through difficult emotions. I can work as your guide through the process. You can start feeling better and working toward being the best version of yourself.


How I Can Help


Whether a lifelong battle or situational, together we can practice helpful tools to better manage your anxiety.


Grief & Loss

No matter what type of grief, whether it’s an expected or unexpected loss or a complicated or unrecognized relationship you don’t have to go through it alone

Life Transitions

Moving to a new city, starting a new relationship, adjusting to college or the workplace, or job loss.


Break Ups

Ending a relationship or going through the separation/divorce process is a loss of its own. We can work through these feelings together and find yourself again.

Lates Post

Blog & Article

Schedule a free consult

I would love to speak with you during a free 15 min consultation to find out more about you and how I can help you begin to feel better.

It’s absolutely possible to feel better. If you are ready to learn healthy coping skills, manage your emotions, and improve your relationships, I would be honored to help guide you through this process.

Work Hours

Paige is a Clinical Social Worker MSW, LCSW & Therapist offering online therapy.

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