Immediate availability for EMDR Intensives

Heal from your past & find your peace

Online EMDR therapy for adults in North Carolina dealing with perfectionism, people pleasing behaviors, and the impact of trauma.


I'm So Glad You're Here...

It’s the first step to feeling better. Reaching out to a therapist takes courage.

Welcome, I’m Paige…

Finding a therapist that you connect with and trust is crucial. 

My approach is warm and non-judgmental, with a bit of humor sprinkled in. I’ll help you gain the insight needed into your current and past experiences to shed unhealthy patterns and improve your quality of life. Interested in going deeper, faster than traditional weekly therapy? Schedule a free consult to see if you may be a good fit for an EMDR intensive.

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Sometimes life Isn't what we expected.
Navigating through it all on your own can feel overwhelming.

You’ve built an impressive life, but a nagging voice whispers… “Is this all there is?”

You constantly strive to excel, but the pressure to be perfect leaves you feeling drained and unfulfilled. Does this resonate?

  • You meticulously plan and analyze, but struggle to take decisive action.
  • You spend hours planning the “perfect” approach, yet action feels paralyzing.
  • You prioritize everyone else’s needs, leaving you disconnected from your own desires.
  • The fear of disappointing others makes saying “no” almost impossible.
  • You achieve success, but the nagging feeling of “not good enough” persists.

Deep down, you crave a life that’s meaningful and fulfilling, not just busy and successful. You deserve more than the constant cycle of self-doubt and people-pleasing.

The good news? You’re not alone. And you don’t have to stay stuck.

By being here, you’ve already taken the first step and acknowledged there’s a better path. We can help you uncover your authentic self, set healthy boundaries, and create a life that truly fulfills you.

Ready to stop feeling like a supporting character in your own story? 

Let’s rewrite the script together.


How I Can Help


Whether a lifelong battle or situational, together we can practice helpful tools to better manage your anxiety.


Grief & Loss

No matter what type of grief, whether it’s an expected or unexpected loss or a complicated or unrecognized relationship you don’t have to go through it alone

Life Transitions

Moving to a new city, starting a new relationship, adjusting to college or the workplace, or job loss.


Break Ups

Ending a relationship or going through the separation/divorce process is a loss of its own. We can work through these feelings together and find yourself again.

Lates Post

Blog & Article

Schedule a free consult

I would love to speak with you during a free 15 min consultation to find out more about you and how I can help you begin to feel better.

It’s absolutely possible to feel better. If you are ready to learn healthy coping skills, manage your emotions, and improve your relationships, I would be honored to help guide you through this process.

Work Hours

Paige is a Clinical Social Worker MSW, LCSW & Therapist offering online therapy.

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