Immediate availability for EMDR Intensives



Do you want to know more about what it’s like to work together? Here are some of the most common questions I get about therapy…

I find it most beneficial for individuals to start therapy on a weekly basis for the first few months. That way, we can gain momentum, develop our therapeutic relationship (essential to good therapeutic outcomes!), and you’ll begin to feel the benefits sooner. 

Some prefer to continue on a weekly basis, and others might prefer to be seen every other week. It will depend on what’s going on in your life and what your specific needs/goals are. As we feel you’re nearing time to “graduate” therapy, we will move to meeting monthly so you will still have support and will adjust to more time in between sessions.

Sessions are fully virtual and you must be located in North Carolina at the time of the session (due to licensing regulations). My clients value online therapy because it offers you the opportunity to meet from the comfort of your own home - or parked car if you’re on the go! Online therapy means you can have your favorite tea, blanket, or pet in the session - I will ask to see your pet though 🙂 

I’ll send over the intake paperwork and consent forms to be completed ahead of our intake session. During the intake session, we’ll dive deeper into your story as well as what is bringing you to therapy currently. We’ll gain insight into your current day-to-day experience and what things you would love to cover.

This varies from client to client. Some will start meeting their initial goals after 3-6 months and will be ready to pause or graduate from therapy. Others will take a little bit longer to see positive change - it all depends on you and your needs. It’s totally normal to feel better, pause therapy for the time being, and come back as needed.

I choose to be out of network with insurance companies. This ensures 100% privacy for my clients without an insurance company interfering with my client's goals or treatment.

This means you pay upfront at the time of service and then you can submit for reimbursement. Call your insurance company to determine if they have out-of-network benefits. If they do, I can provide a Super Bill for you to submit (we can talk more in detail if this is of interest to you).

I accept credit, debit, health savings account (HSA) and flexible spending account (FSA) payments. I’ll ask to have a card on file to make ongoing payments easier and payments will be due at time of service.

We can’t plan for everything and sometimes emergencies happen. Therapy is a commitment and I hope you’re able to prioritize our work together. I ask you to provide a minimum of 24-hour notice when you need to cancel or reschedule a session. I understand this may take some getting used to, therefore, on the first occurrence you will be charged a reduced fee of $75. Each additional late cancellation or missed appointment without 24-hour notice will result in the full session fee ($135 for a 55-minute session; $185 for a 90-minute session).

How To Make An Appointment

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Choose a date & time in my appointment scheduling app that is suitable for your free 15-minute consultation.

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You'll get instructions on how to join our online meeting. Then I'll see you at our scheduled time. I can't wait to get to know about you and your story!

Schedule your free 15-minute consultation today

It’s absolutely possible to feel better. If you’re ready to learn healthy coping skills, manage your emotions, and improve your relationships then I would be honored to help guide you through this process!

For those that want to make progress quicker, Eye Movement Desensitization and Reprocessing (EMDR) sessions are the way to go. If this is a technique you would be interested in, I would love to speak to you further. Request a free 15-min consultation.

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Schedule a free consult

I would love to speak with you during a free 15 min consultation to find out more about you and how I can help you begin to feel better.

It’s absolutely possible to feel better. If you are ready to learn healthy coping skills, manage your emotions, and improve your relationships, I would be honored to help guide you through this process.

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Paige is a Clinical Social Worker, MSW, LCSW & Therapist offering online therapy.

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